How is scapular Dyskinesis diagnosed?

In most cases, the presenting symptom is pain in the coracoid region due to tightening of the pectoralis minor as a result of downward tilt and lateral displacement of the coracoid and the second most frequent is posterosuperior scapular pain. Scapular dyskinesis is detected by observing the subject from behind.

How is scapular dyskinesis diagnosis?

Clinical examination of the scapula. Evaluation of the scapula should be carried out as a routine component of the shoulder examination. To detect scapular dyskinesis, clinical observation is used to determine whether winging of the inferior or medial borders of the scapula is present.

What is the most common cause of scapular dyskinesis?

Playing sports increases your risk of the condition because more than 90% of unidirectional cases result from a dislocation injury. Sports with the highest likelihood of leading to scapular dyskinesis include: Gymnastics. Swimming.

How do you test for scapular mobility?


Go ahead and set up the camera and do some SCAP only push-ups where your arms are locked out and you're just really just trying to move your shoulder blades or scapula's. Together. And then far apart.

Will shoulder MRI show scapula?

An MRI of the shoulder looks at the following:



A shoulder MRI will include the ball and joint socket of the shoulder (humerus and glenoid) and parts of the scapula and upper arm. The shoulder MRI will detect tumours, bone fractures, infection and can be used to evaluate post-surgical changes.

Is scapular Dyskinesis painful?

The most common symptoms of scapular dyskinesis include: Pain and/or tenderness around the scapula, especially on the top and medial (inner) border. Weakness in the affected arm—your arm may feel “tired” or “dead” when you try to use it vigorously. Fatigue with repetitive activities, especially overhead movements.

Does scapular Dyskinesis go away?

There are many theories of what causes scapular dyskinesis. The main theory is “weakness” of the muscles that perform the actions which the scapula isn’t able to do, and that if we strengthen those, the scapular dysfunction will go away.

What muscles are weak in scapular Dyskinesis?

It is often associated with tightness at the anterior side of the shoulder (in flexibility of the pectoralis major/ minor muscles) and weakness of the lower trapezius and serratus anterior muscles.

Is scapular Dyskinesis rare?

Scapulothoracic dyskinesis is a rare condition characterized by abnormal scapula motion leading to shoulder impingement and dysfunction.

What happens if my shoulder MRI shows nothing?

The bottom line is that not all pain is able to be detected on an x-ray or MRI. That does not mean that there is nothing there that needs to be treated or diagnosed. In fact, it means that it is possibly a precursor to something going really wrong and then eventually needing surgery because it eventually winds up torn.

What does a CT scan of shoulder show?

A shoulder computed tomography scan or (CT or CAT scan) creates cross-sectional images of the shoulder using specialized X-ray cameras. This scan can help doctors see the bones and soft tissues in the shoulder in order to detect abnormalities. The CT scan may also help identify tumors and blood clots.

Can MRI show nerve damage in shoulder?

Imaging, especially MRI, plays an important role to detect the underlying causes of nerve damage (extrinsic mass, rotator cuff tear, etc.), the precise topography of injury (involvement of both supraspinatus and infraspinatus muscles if the nerve is injured at suprascapular notch and isolated denervation sign of

Is scapular Dyskinesis common?

Scapular dyskinesis, or alterations in dynamic scapular control, is present in as many as 67% to 100% of athletes with shoulder injuries.

Do you need surgery for scapular Dyskinesis?

Bursitis and scapular dyskinesis can almost always be successfully treated without surgery. This treatment begins with a steroid injection into the bursa. The injection should be followed by physical therapy and home exercises to restore normal posture and movement in the shoulder blade.

Can scapular Dyskinesis cause neck pain?

Scapular dyskinesis has become an integral component of the evaluation of patients with neck pain as it is thought to perpetuate mechanical strain to pain sensitive cervical spine structures due to shared muscle attachments between the scapula and the cervical spine (Cagnie et al., 2014, Cools et al., 2014).

How do you release a tight scapula?

Quote from video:
So make sure to put a pillow or towel underneath that knee for extra comfort. What i'm going to do is start off with my arm like this facing away from me i'm going to get as close to the wall.

What does a torn levator scapulae feel like?

Sign and Symptoms



Neck pain, which may extend to the head causing a headache. Pain and restricted range of movement especially reduced cervical flexion and side flexion to the contralateral side. Deep, achy pain and/or tightness on the upper back along the top of the shoulder blade or neck.

How do you release tension in the scapula?

Sit up straight with both hands at the sides. Raise the right arm forwards and reach over the back with the hand grasping the right shoulder blade and applying downward pressure. (This step rotates the shoulder blade downward, which helps lengthen the levator scapulae muscle even more before it is stretched.

What is a stressed scapula?

Causes of Levator Scapulae Pain



The different muscles in the neck and back, particularly the levator scapulae muscle, are stressed and irritated by sitting for long periods with bad posture. This continual stress and strain can irritate the levator scapulae, leading it to become inflamed and inflamed over time.

Why are my scapula so tight?

Your shoulders may feel tight and stiff as the result of stress, tension, and overuse. Tight shoulders can be also caused by sitting for extended periods, incorrect sleeping positions, and injuries. Poor posture and improper alignment of your body can also play a part.