How do you heat gel packs?

Can I heat a gel pack in boiling water?

As we have indicated on our product listing description, our gel pack can absolutely be heated up either through the use of a microwave or the use of hot water. To do this, you just need to boil water in a pot, remove it from heat and then immerse the gel pack for approximately 8-10 minutes.

How do you make a hot gel pack?

To make your own moist heat pack, you’ll need a cloth container like a sock or fabric, 4 to 6 cups of flaxseed, oatmeal, or another filling, and a thread and needle. Take your cloth container and fill it with your filling of choice. Then, sew or tie it shut and pop it in the microwave for a few minutes.

How do you heat a hot pack in the microwave?


  1. Remove heat pack from packaging (and if necessary, removable cover.)
  2. Place heat pack in the centre of the microwave ensuring it does not obstruct the turntable. …
  3. Never heat the heat pack for more than 1 minute at a time. …
  4. Remove carefully from microwave.

Can you microwave gel packs?

Place flattened gel pack in microwave and heat for 1 minute. Carefully check temperature, squeezing gel around to distribute heat. Reheat in 30-second increments until desired temperature is reached. Wrap in cloth towel or place in compatible brace, then apply to affected area.

How do you heat up a hot pack without a microwave?

Method 3: Heating Over a Pot:

Now, you can use a dish towel to put on its bottom. Take your wheat, rice, or any other bag and put it over the towel. Once done, you need to put the lid again over the pot. After 15 to 20 minutes, you can have your heat bag heated up without the necessity of a microwave.

What can I use as a heat pack?

Fill a ziplock bag or sock with barley or oats, which will also hold heat well and mold to your body. You can add dried herbs or florals like lavender for a relaxing scent. You can make a reusable compress by sewing two rectangles of an old pillowcase or shirt, or scraps of fabric.

What is the best filling for heat packs?

What should I use to fill the homemade heat packs?

  • Long-grain rice is the preferred filler, be sure it’s NOT instant rice.
  • However, you can also use other grains like beans, corn, wheat, barley, or millet.
  • Dried Cherry Pits have also been used as filler.